Run ❤ Stretch ❤ Love ❤ Yoga
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[KATHERINE MOORE]
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Relax~Restore~Renew~Refresh
I am looking forward to the Meditation in Motion Retreat at Nectar Bowen Island July 13-15. This Retreat will sell out! I have 4 spots left. Bowen Island is a 15 min ferry ride from Horseshoe Bay . Once arriving on Bowen Island you will Read More …
Locanda
I am Back in Vancouver! Italy was out of this world amazing! I am still absorbing what a incredible, memorable, beautiful journey it was. Italy 2018 is already in the works. I will be posting more about Dolce Far Niente Italy Retreat in my upcoming Read More …
Rome
Enjoy this new playlist! Links below for Apple Music and Spotify! Grandsmothersphere – East Forest Four Senses – East Forest Please – Rhye No One (Kayge Calypso & DUNN Remix) – Mothica Gold Angel – Minke Kerala – Bonobo Sunset Lover – Petit Biscuit Yuapunga Read More …
YYOGA JULY Running Into Yoga
Thank you to everyone that participated in yesterday’s Running Into Yoga Workshop at YYOGA Kits. The last one for the summer will be Sunday, August 20th. Hope to see you there! Here are the Running Drills we practiced to help improve running form and efficiency. Read More …
START NOW
This SUNDAY JULY 16th 1:30pm-3:00pm I will be teaching another Running into Yoga clinic at YYoga Kits. The workshop is for all levels and abilities. You can Sign UP HERE. If you are new to running it is great to get out and get started. Read More …