Online Classes November

November Online Yoga Schedule    Monday 6pm Vinyasa Tuesday 645am Vinyasa Wednesday 630pm Vinyasa Thursday 645am Vinyasa Saturday 12pm Yoga for Athletes All Classes are designed for all levels Cost  $15/ class +gst $90 for 2 weeks unlimited +gst DM me or email runningintoyoga@gmail.com to Read More …

What If……

Instead of saying I have to or I should what if you replaced it with What If I… That was the theme for July’s Meditation in Motion Retreat. The Group was amazing and the weekend was everything! We got out in Nature, went swimming with Read More …