What If……


Instead of saying I have to or I should what if you replaced it with What If I…
That was the theme for July’s Meditation in Motion Retreat.
The Group was amazing and the weekend was everything!
We got out in Nature, went swimming with the Bioluminescence, Ran a few Km’s in the trails, walked, Got Massages, practiced Yoga, Meditation, Breath techniques and enjoyed delicious vegetarian meals prepared by Matt Matheson with Vine and Garden.

It always amazes me how the group dynamic blends and we all enjoyed and got inspired by everyones company.

I am so grateful to be surrounded by loving kindness and community. Thank you for making shapes with me, sitting and laughing, swimming under the stars, connecting to a deeper awareness and understanding of love and community. We showed up for each other and from here we move forward with confidence and grace.

I cannot wait to go back September 20-22 Meditation in Motion Retreat is filling up fast! Who’s coming with me! Sign up now to reserve your spot.

Runningintoyoga@gmail.com