SURROUND YOURSELF WITH PEOPLE WHO TAKE YOU HIGHER- Baron Baptiste
We have now completed 4 weekends of the Westcoast Hot Yoga 120H Yoga Alliance Teacher Training. I get so energized and inspired by everyone in the training. Over the past 4 weekends I have seen everyone shift and grow in so many different ways. Vancouver has been kind to us with each weekend being sunny and warm so we are able to go outside Sat and Sun Mornings and meditate (simple sitting).
We have covered a lot of material over the past 4 weekends Practice Teaching, Assisting, Alignment, Flow and Yin practice, Pranayama, Meditation, Hand Mudras, Chanting, The Seven Spiritual Laws of Yoga-Deepak Chopra, Teaching Tools,and Patanjali yoga sutras. I am looking forward to the last 2 weekends we will finish up with, Anatomy, Practice teaching, Assisting, Yoga Philosophy, Ethics and a Introduction into Raw Food cooking.
It has been such a pleasure to work with Tracy Groshak and Tarryl Plain. If you are interested in participating in WestCoast Hot Yoga Teacher Trainings. The next one will be a 80H Hot Training in the spring. Dates will be announced very soon.
IF NOT NOW, WHEN?