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WestCoast 120Hour Teacher Training

Posted onJuly 11, 2013May 28, 2017Authorrunningintoyoga

Weekends only with Thanksgiving weekend off. Yoga Alliance certified. For any questions email runningintoyoga@gmail.com

Check out WestCoast Hot Yoga 120 Hour Yoga Teacher training

Followers: 1463

Katherine Moore Retweeted · Mile2Marathon @mile2marathon

Tuesday, March 31st, 2020 at 1:04pm
This is for you.⁠
⁠
Words by coach Kate @atrueworld⁠
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#m2m⁠
#mile2marathon⁠
#bettertogether https://t.co/wtT5NjRxBt

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Katherine Moore Retweeted · David Roche @MountainRoche

Monday, March 30th, 2020 at 3:12pm
Easy is not a constant pace. Easy is an effort level that can vary based on stress. Sometimes, keeping it easy physically and mentally requires a run to be very, very slow. Slow runs now can lead to speed breakthroughs later 💪 https://t.co/J1RAWFRSIY

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