with Katherine Moore
Learn about and connect to our run club.
I am looking forward to the Meditation in Motion Retreat at Nectar Bowen Island July 13-15. This Retreat will sell out! I have 4 spots left. Bowen Island is a 15 min ferry ride from Horseshoe Bay . Once arriving on Bowen Island you will Read More …
We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world~Buddha I love this quote, it is a reminder for me to be aware of my thoughts and observe what I am thinking. With observation I Read More …
Happy, Healthy, Hips You know you need to stretch, you think about it, you may even talk about doing it, however you never get around to it. I hear so many times I am too stiff to do yoga. It is like saying I am Read More …
Meditation in Motion by Katherine Moore (@RunningIntoYoga) I went to South India in November to study with Shelley Tomczyk. I took her 300H teacher training that was held at a Ashram in the spiritual town Tiruvannamali in Tamil Nadu. It was incredible. I learned so Read More …
