Sunday Funday

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A Big Thank you to YYOGA and LULULEMON for organizing Sunday Funday. It was a great turnout and we received positive feedback. I am looking into organizing a Sunday afternoon run and yoga so check back here for details.

A Big Hug and Thank you to Natasha Wodak aka T-Fierce for helping out. It was helpful having her lead the fast group and demonstrate the running drills. Everyone loved her sense of Humour and playfulness! T- Fierce is racing this weekend in Portland sending her speedy Vibes to grab that qualifying time! I know she can do it!

Also Thank you to Juicery Co for being so generous and donating lots of yummy juice for after our Run. Kate Horsman you are amazing! Everyone loved your homemade healthy recovery treats. I enjoyed the frozen chocolate banana oh my.. I need that recipe … THANK YOU!! Check out Kates blog for upcoming recipes.

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I will be posting upcoming weekly runs and a Yoga Retreat here or @runningintoyoga check it out!

Good Times

Much Love & Peace