Check out Running Into Yoga 1,2. Post run Yoga Stretches. Running Into Yoga 3 Yin will be available May 11 for the start of the Half Marathon training.
If you are planning on racing the Lululemon Seawheeze Half Marathon the Tackle Box is ready. Rob, Danielle, Chris and myself have put together videos and a training program to warm u up, cool u down, and get you to the start and the finish.
I am really excited to be a part of this fun event!