2017 Sep 30 to Oct 6 ~ Dolce Far Niente Retreat – Umbria, Italy

Dolce Far Niente ~ Sweetness of Doing Nothing

Sept 30th~ Oct 6th2017 with Katherine Moore

Silence is a source of great strength ~ Lao Tzu

Retreat to Italy with the intention to nurture your practices in yoga, meditation, pranayama, relaxation, appreciation of good food, wine, outdoor exercise and exquisite ancient landscapes. Relax, Restore, Reset in the beautiful countryside

Enjoy the luxurious villa accommodation set on a ridge, which stretches into the center of the valley of rose and herb gardens, olive groves and woodlands. Relax in the salt-water swimming pool, Jacuzzi spa and massage. Chef will spoil you with healthy and organic Italian cuisine and local wines.

Locanda del Gallo villa is located close to Assisi, an ancient hill top town and important pilgrimage site for over a 1000 years, Gubbio is a 2nd Century Medieval town, Perugia and Cortona are also within easy reach as are Siena, Florence and Rome.


locanda-common-spaces-03-800x533Price Includes:

  • 6 Nights accommodation
  • Farm to table breakfast, lunch and dinner (Veg and non Veg options available)
  • Local Umbrian wine served with dinner
  • Daily tea service
  • Daily Mediation
  • 2 Yoga classes a day (Restorative, Hatha, Vinyasa, and Pranyama)
  • Outdoor activities and strength training
  • Cooking class and wine tasting
  • Morning outdoor Hike or Run
  • Full access to wellness centre with salt water infinity pool, Jacuzzi spa and steam bath

locanda-garden-spa-051-800x533Not Included:

  • International airfare
  • Airport transfer to/from Rome on first and last day of retreat
  • Private excursions
  • Wine and alcoholic drinks outside of dinner meal
  • Spa services
  • Travel insurance
  • Gratuities


Double Room Occupancy $2,395 each ($2,695 each *)

Single Room Occupancy $2,795 ($3,095*)

* Price increases after June 1, 2017



Deposit Policy

A non-refundable deposit of $600 is required to hold your space.


Cancellation Policy

Please note there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness. If you cancel your retreat, the cancellation policy below will apply with no exceptions. I strongly suggest purchasing travel insurance to protect yourself further.

Cancellations may be made until June 1, 2017. Payments made after June 1, 2017 are non- refundable. A full refund will be made up until June 1, 2017 less the $600 deposit.


Final Balance

Final Payments must be received by June 1, 2017 to be eligible for the early bird pricing. All

payments are non refundable after June 1, 2017.


Sign up

Contact Katherine at runningintoyoga@gmail.com with any questions or if you would like place a deposit to hold your spot!