with Katherine Moore
I am Back in Vancouver! Italy was out of this world amazing! I am still absorbing what a incredible, memorable, beautiful journey it was. Italy 2018 is already in the works. I will be posting more about Dolce Far Niente Italy Retreat in my upcoming Read More …
Enjoy this new playlist! Links below for Apple Music and Spotify! Grandsmothersphere – East Forest Four Senses – East Forest Please – Rhye No One (Kayge Calypso & DUNN Remix) – Mothica Gold Angel – Minke Kerala – Bonobo Sunset Lover – Petit Biscuit Yuapunga Read More …
When I left for Kenya end of Jan I was not sure what to expect. I left with a open mind and heart. It turned out to be way more than a running training camp. It was Read More …
Rest – Relaxation – Rejuvenation – Restoration Back in Vancouver after a weekend getaway to Bowen and my heart is full. I started planning Meditation in Motion in April. I had a vision, a balance of running, yoga, mediation, and organic homemade holistic meals served Read More …