MINDFUL STRIDES WEEKEND WORKSHOP

This is going to be great a full weekend in Victoria.  Marilyn and I have organized a weekend workshop together in Victoria June 12th and 13th.  We will be running, practicing yoga and learning specific techniques and drills to improve running form.  I will posting more information about the weekend very soon so keep checking back.  It will be a workshop not to miss!!

June 12 and 13th