MINDFUL STRIDES

We had a amazing turnout today at our Victoria Mindful Strides Workshop today . I will be posting more information about the workshop with pictures soon. I came across this great Video of Dr. Romanov explaining the Pose Method Check it out!

Come and see what Mindful Strides is all about Sunday August 29th 2-5pm @ Lululemon Robson. Sign up at Mindful Strides