Radically Happy May 1 – 31
Attend online from anywhere in the world
Join for 130 (single) or
Join with a friend 80 Each
Community – Support – Transformation – Love
This Program is a commitment to yourself for personal growth, transformation, building global community, and to spark your inner light to become more present and awake in all areas of your life.
How it works :
Radically Happy Program is a digital online program to fully commit to yourself through Meditation, Yoga Asana practice, Daily inquiry, and Daily Outdoor exploring for one month.
This includes :
Practice 31 days with a focus on light meditative exercises to infuse into your daily routine
Weekly Yoga Practice to stay Present and Awake in your body, mind, and spirit
Discussion on mediation and inquiry exercises
Accountability plan : Commit to the program and support others by sharing your progress and plans to stay accountable
Attend online from anywhere in the world through your computer, tablet, or mobile device
Weekly Digital zoom Calls Sunday 11:30 PST with Katherine
Get support and support other participants around the world through group calls
For 31 day you will commit to the following
Daily Yoga Practice
30 – 60 min Daily Yoga Practice ( or zoom Yoga classes with Katherine included Tues-Fri and Sun all are recorded and can be sent through email)
Start with 5min daily and build up to 30 min
Daily Reading, Inquiry and Mindful Exercises
Me is We by signing up you are up to something bigger than yourself. You will be empowering yourself and others during these 31days and you can take this with you and infuse it through your life.
We will Reference Radically Happy
by Phakchok Rinpoche and Erric Sololom
you can purchase at Indigo or online at Amazon
Get outside 30-60 min 4 x a week Hiking, skiing, walking, biking, running, or dancing YA!. Post to inspire and stay motivated.
In a Nutshell
May 1 -31 Commit to growth, change, practice, empowerment, meditation
Maintain accountability and build a network of friendships and support from a global community
Daily inquiry and journal exercises
Join from anywhere on the world YOGA all levels [Tuesday-Friday 645amPST &Sunday 10amPST]
ZOOM CALL with Katherine and a global community Every Sunday 1130am PST
Register Now Email Runningintoyoga@gmail.com
PayPal or E-transfer to Runningintoyoga@gmail.com
Any Questions about the program please send me a email I would LOVE to hear from you!