HAPPY NEW YEAR 2014

DSC07701
HAPPY NEW YEAR!!!

The first day of the year is a great day to make resolutions, set goals, and create affirmations. I have set a intention to be open to change, to help create change in other peoples lives and my own.

I will be teaching today at Flow YYoga noon 45′ Hot Class come and practice and start the New Year off setting a positive intention.

Moby – The rain falls and the sky shudders
Jose Gonzalez – Heartbeats
Alexi Murdoch – Song for You
Bonobo – Stay the Same
Xavier Rudd – Butterfly
Ry and Frank Wiedemann – Howling
Lorde – 400 Lux
Nightmare on Wax – Soul Purpose
Moby – Whispering Wind
Bliss – Lost Soul
Shantala – Closing Meditation