Come check out Running into Yoga this Friday night. We will be doing a pre race routine run, drills and Yoga.
When: Friday March 15
Where: Past the Roundhouse Community Centre at the base of Davie St
Cost: $10 drop in
If you Cannot make it Check out some simple Yoga Poses you can practice on your own after a run or after this weekends St Paddy’s Day 5k.
