Get Your Stretch ON

Come check out Running into Yoga this Friday night.  We will be doing a pre race routine run, drills and Yoga.

When: Friday March 15

Where: Past the Roundhouse Community Centre at the base of Davie St

Cost: $10 drop in

If you Cannot make it Check out some simple Yoga Poses you can practice on your own after a run or after this weekends St Paddy’s Day 5k.