Carlsbad 5000

After the Harry Rosen 10k I was limping around for 2 weeks.  My ankle was telling me no more running.  I think I saw every therapist in the city.  I ended up seeing Rob Neilson at Peak Performance and he put me back together.  I decided I might as well travel to Carlsbad and give the 5k a go.  I travelled with Marilyn,Chessa,and Meaghan.  It was so much fun!  Definitely a race i will do again in the future.  My ankle was still not 100% on race day and I had come down with some strand of the flu.  Considering everything I was quite pleased with my results.  It was fun to watch Marilyn win the Masters race, Meaghan place fourth in 30-39, Chessa PB and Matt fall in the first 300m and bounce back up to finish in 15:13.    The invitational race is also inspiring to watch especially with Malindi Elmore placing 4th overall!  Way to Go!

Check out the results here!