My Coach Kathy Butler’s website is now up for viewing. Check it out! I wrote a article detailing a interview with Kathy a few months ago you can read it on Fitness Goop’s website.

Training has been going really well. The last few weeks I have started to increase milage as I prepare for a fall Marathon. That means lots of icing, massage, eating and napping.

My Running Into Yoga Workshops are off to a great start. If you missed the first one you can check out any of the other Sunday workshops in July 1:30-4pm!