June 30 Day Program 𝕄𝕠𝕧𝕖~π•„π•–π••π•šπ•₯𝕒π•₯𝕖~π•„π•’π•Ÿπ•šπ•—π•–π•€π•₯

𝕄𝕠𝕧𝕖~π•„π•–π••π•šπ•₯𝕒π•₯𝕖~π•„π•’π•Ÿπ•šπ•—π•–π•€π•₯

June 1-30

Attend online from anywhere in the world

Join for 130 (single) or

Join with a friend 80 EachΒ 

Community – Support – Transformation – LoveΒ 

 

This Program is a commitment to yourself for personal growth, transformation, building global community, and to spark your inner light to become more present and awake in all areas of your life.

How it works :

𝕄𝕠𝕧𝕖~π•„π•–π••π•šπ•₯𝕒π•₯𝕖~π•„π•’π•Ÿπ•šπ•—π•–π•€π•₯Β is a online program to fully commit to yourself through Meditation, Yoga, Strength, and daily inquiry.

This includes :

Practice 30 days with a focus on light meditative exercises to infuse into your daily routine

Weekly Yoga Practice to stay Present and Awake in your body, mind, and spirit

Discussion on mediation and inquiry exercises

Accountability plan : Commit to the program and support others by sharing your progress and plans to stay accountable

Attend online from anywhere in the world through your computer, tablet, or mobile device

Weekly Digital zoom Calls Sunday 11:30 PST with Katherine

Get support and support other participants around the world through group calls. We will discuss weekly practice, meditation exercises, and Inquiry.

Commitment

For 30 day’s you will commit to the following

Daily Yoga PracticeΒ 

30 – 60 min Daily Yoga Practice ( or zoom Yoga classes with Katherine included Tues-Fri and Sun all are recorded and can be sent through email)

Daily MeditationΒ 

Each week we will be themed to stay committed and incorporate meditation into your life.

JournalingΒ 

Daily Inquiry, journaling, and Mindful Exercises to practice

Empowerment

Me is We by signing up you are up to something bigger than yourself. Β You will be empowering yourself and others during these 30 days and you can take this with you and infuse it through your life.

 

In a NutshellΒ 

June 1 -30Β Commit to growth, change, practice, empowerment, meditation

Maintain accountability and build a network of friendships and support from a global community

Daily meditation, inquiry and journal exercises

Join from anywhere in the world yoga practice isΒ all levelsΒ Β [Tuesday-Friday 645amPST &Sunday 10amPST]

ZOOM CALLΒ  with Katherine and a global community Every Sunday 1130am PST

Register Now Email Runningintoyoga@gmail.com

PayPal or E-transfer to Runningintoyoga@gmail.com

Any Questions about the program please send me a email I would LOVE to hear from you!